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What is Steel Fit

SteelFit brings together Coach Bruce Carpenter’s years of experience and extensive knowledge of physical fitness, nutrition and Corrective Exercise to serve as the one-stop solution to meet your health challenges.

SteelFit starts with an assessment of your current wants and desires and ends with a program personally tailored to meet your needs and goals.  Because everyone who wants to improve their health has a unique biology and varying approaches to life, there’s no one catch-all program that works for all.  True, you could join a fitness boutique offering classes or you could simply go to the gym three to four times a week, but how do you know whether or not your choices work for you?


That’s where SteelFit enters your life and meets you where you are and puts you on a program to inspire you to fulfill your life’s fitness goals.  Whether it’s to get in shape for summer, learn how to stay active while working from home, or making radical changes due to medical conditions, SteelFit can help and you’re just a click away from getting started! 


While SteelFit’s programs often include a bit of mace work—one of the best all-around tools for integrative muscle development and fitness conditioning—each program SteelFit creates depends solely upon you.  No two clients share the same goals; SteelFit offers the most efficient and customizable approaches for every unique individual. 

Got questions?  Ready to get started?  Not sure if this is right for you?

Contact Coach Bruce to answer your questions and learn how he can start you on a new fitness journey where you end up exactly where you want to be! Fill out the form below to get started! 

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